Q1: What is an ADHD journal?
An ADHD journal is a structured notebook or digital guide designed to help neurodiverse individuals manage thoughts, reduce overwhelm, and turn ideas into action. Our ADHD journal blends self-compassion with practical prompts that are easy to stick with.

Q2: Do I have to be neurodivergent to use these tools?
Not at all. While our tools are designed with ADHD, dyslexia, and neurospicy users in mind, the science shows they help anyone who wants more focus, calm, and clarity.

Q3: What makes Thought Tango different from other planners or apps?
We don’t just give you space to plan—we design tools that remove clutter, minimize overwhelm, and help you fall into action. They’re built by people who live the same challenges you do.

Q4: How can brainstorming software help me as a solopreneur or creator?
Our brainstorming app gives you a lightweight way to capture ideas, organize them, and explore possibilities. It’s especially useful for creators, solopreneurs, and anyone who has more ideas than time.